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Sleep, the art of surrender
This is an activity I partake in for about ⅓ of each day, so it better be good 🙂 For as long as I can recall sleep has been something I...

annette
Feb 13, 20241 min read
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Whats your daily routine?
I really don't have a daily routine, I do have a couple of morning routines. On slow lazy days, I wake up, let the dog out, and make my...

annette
Feb 13, 20241 min read
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Breathe Smile Sleep Repeat: respond, rather than react to stress
HOW TO STAY ON THE PATH TO WELLBEING Do your emotions get in the way? What happens when you find yourself REACTING to situations? This...

annette
Jan 21, 20242 min read
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Resetting your emotional body with craniosacral therapy (Victoria BC)
It resets your nervous system Calms you down Similar to meditation or prayer You are connected to who you really are. You get out of your...

annette
Jan 6, 20241 min read
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Strolling down memory lanes - easy brussel sprout recipe
This is truly the best brussel sprouts dish I have ever made! It has become a tradition among a group of us on Salt Spring Island to...

annette
Dec 21, 20231 min read
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Explain Intuitive Therapy (when searching for Cranial Sacral Therapy near me...You may also find Intuitive Therapy)
I can show you what your blocks are I have an ability to see what you are keeping from yourself To uncover what is repressed what is...

annette
Dec 20, 20231 min read
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