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Golden Milk: Worlds best sleep aid!
I love a warm glass of milk with honey and I love creating new recipes. I started heating up a glass of milk, I began to add a little of this and a touch of that and ended up with a delicious hot milk treat. It was so good that when my kids tasted it, I had none left for myself! For an extra treat strain the milk and froth. For two cups of milk (I used 2% organic cow’s milk) you will need 1 stick of cinnamon or 1/2 teaspoon ground 1 teaspoon turmeric 1/2 teaspoon of molass

annette
Dec 14, 20231 min read
Blog — Natural Healing & Wellness Insights
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