What is Craniosacral Therapy?
 

Craniosacral Therapy supports clients through gentle yet deeply effective touch. I work with your body’s natural rhythms, the spine, and the flow of fluid around the brain and spinal cord.

I often see how stress and life experiences build up in the nervous system. The body holds on to tension, which can show up as headaches, TMJ, chronic pain, fatigue, anxiety, or poor sleep. Craniosacral Therapy helps your system release that tension so you can shift into deep relaxation, balance, and natural healing.

Many of my clients notice benefits such as:

• Less pain and muscle tightness

• Relief from headaches and migraines

• Better sleep and more energy

• Feeling calmer, with less stress and anxiety

• Easier recovery from strain or injury

It’s a safe, non-invasive therapy that supports both physical and emotional well-being. Clients often tell me it feels like “the deepest relaxation they’ve ever experienced” — and the changes often last well beyond the session.