It resets your nervous system
Calms you down
Similar to meditation or prayer
You are connected to who you really are.
You get out of your own way
When this happens it is easier to respond rather than react
You are not so tethered to your thoughts and therefore emotions
You are grounded and centered
More compassionate with yourself
Forgiving of yourself
Loving and accepting yourself
When you live out of that place
Everything changes
Your perception
Your beliefs shift
Your reality and experiences follow
craniosacral therapy victoria BC
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