I really don't have a daily routine,
I do have a couple of morning routines.
On slow lazy days, I wake up, let the dog out, and make my version of ‘coffee’ - a hot drink of milk dandelion, chicory, rye, cacao, cardamom, and cinnamon.
I then dive into a show or book and enjoy a hand-rolled cigarette and joint.
My ‘breakfast’ consists of roasted almonds and dark chocolate
Then there are the other days… The ones where I wake up and make my bed right away,
I drink my water with lemon and take my supplements.
Then I head to my yoga room to do my stretches only to get to the headstand.
My beloved headstand.
A vertical flip 🙂.
All day I am vertical and at night horizontal.
I begin with a few sun salutations
And then head to the wall
Head nestled between my hands
Crown Charka resting on the floor
Legs kicked up
Blood rushing to my head
Down from my feet
Like tilting an hourglass,
I feel renewed
A cleansing of the head
I feel inspired
Today is a new beginning
I make myself an energizing and delicious breakfast
A green smoothie
Feeling light
Grateful to be alive
A great way to start a great day
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