CranioSacral Benefits | Intuitive Hands

Sleep, the art of surrender

surrender to sleep and good night :)

Whats your daily routine?

I really don't have a daily routine, I do have a couple of morning routines. On slow lazy days, I wake up, let the dog out, and make my...

Breathe Smile Sleep Repeat: respond, rather than react to stress

Resetting your emotional body with craniosacral therapy (Victoria BC)

It resets your nervous system Calms you down Similar to meditation or prayer You are connected to who you really are. You get out of your...

Strolling down memory lanes - easy brussel sprout recipe

This is truly the best brussel sprouts dish I have ever made! It has become a tradition among a group of us on Salt Spring Island to...

Explain Intuitive Therapy (when searching for Cranial Sacral Therapy near me...You may also find Intuitive Therapy)

I can show you what your blocks are I have an ability to see what you are keeping from yourself To uncover what is repressed what is...

Healthy Habits For A New Year

Winter solstice is around the corner, December 21st, 2023, the shortest day of the year. After that, the days get longer as we make our...

Golden Milk: Worlds best sleep aid!

I love a warm glass of milk with honey and I love creating new recipes. I started heating up a glass of milk, I began to add a little of...